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Yin Yoga: The Practice of Letting Go

  • 18 Steps
Everyone who has completed all steps in the program will get a badge.

About

Yin Yoga is a slow, introspective style of yoga designed to let go of effort. Yin Yoga is an essential tool to help you unwind and release the tensions of daily life. In this serene practice, you’ll explore deep, restorative postures that target the connective tissues, enhance flexibility, and promote a harmonious flow of energy

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$2.00
2 Plans Available
From $10.00/month

Group Discussion

Contact the program owner to see this group.

Morning Breath

Private1 Member

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