top of page

Power of the Present provides mindfulness training programs designed to help people manage their stress in a positive way. It's never too late to take control of your life.

Stressed out? Overwhelmed?  Our online yoga classes are designed to help you take control of your busy life again. We took ancient yoga philosophy & practices, & made them easy to understand and practice. These online yoga classes will teach you basic techniques that will help you be the best you!

bottom of page