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Mindfulness Newsletter
The weapons to fight stress right from your inbox



Alexa Young, CA

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Are You Living in the Moment?

Experience the power of the present! At Power of the Present, we offer a variety of tools to help you develop the skills to come back to the present moment. From our yoga blog to our online yoga courses, videos, and classes, we'll help you reap the rewards of being present - improved focus & concentration, reduced stress and anxiety, improved mood, and improved sleep quality. Welcome to your journey of self-discovery

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