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Mon, Sep 18

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Lavender Koi Yoga

Yin Yoga Book Club

Learn Yoga philosophy and release tense muscles at the same time!

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Yin Yoga Book Club
Yin Yoga Book Club

Time & Location

Sep 18, 2023, 7:00 PM – 8:10 PM

Lavender Koi Yoga, 220 S White Horse Pike Suite C, Berlin, NJ 08009, USA

About the event

Introducing the Yin Yoga Book Club! Learn the philosophy behind the poses and rejuvenate the body with a monthly Yin yoga practice. 

Yoga is much more than just asana practice, in fact, ancient yogic texts describe the body as just the vehicle of our experiences... it's only one of the eight limbs of yoga! The Yin Yoga Book Club is an opportunity to dive into some of these texts to learn the philosophy behind the poses. 

How does it work?

There will be a facebook group setup so we can discuss the book as we go. We will meet up at Lavender Koi Yoga every Third Sunday to summarize and discuss while we practice Yin Yoga. 

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